Beginner Tai Chi - Tuesdays at 10:00am starting September 22. Class is for arthritis and fall prevention & is for new participants. * Registration is required, space is limited * Call 781-245-3312 to sign up, starting 8/24 at 9:30am. Classes are sponsored by Mystic Valley Elder Services and are FREE.
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Beginner Tai Chi class in Wakefield focuses on arthritis relief and fall prevention for new participants; registration required, free, sponsored by Mystic Valley Elder Services.
Beginner Tai Chi class in Wakefield focuses on arthritis relief and fall prevention for new participants; registration required, free, sponsored by Mystic Valley Elder Services.
Mystic REPC presented at MPTC Lynnfield Police Academy, 425 Walnut St, Lynnfield, MA.
Slower‑paced beginner Zumba class uses light weights and offers chair modifications, combining cardio and toning for all fitness levels, $5 at check‑in, for all ages.
Free beginner English classes covering greetings, introductions, numbers, time, money, shopping, food, weather, clothing, daily activities, taught by volunteers in Trustees Room, Beebe Library, ages 18+, registration required.
Lego Robotics workshop in the Beebe Library Lecture Hall builds and programs Lego Prime robots with middle schoolers, grades 5‑8, for ages 13–18.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
White goods and TVs, including CRT monitors, are collected in Wakefield during the final full week of the month; stickers required, obtainable at Town Hall or online.
Non‑impact shadow boxing, strength training, and yoga stretching combine to combat aging effects, $3 paid upon check‑in, no registration required.
Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
