Zumba ® with Healthy Aging PT with Deb

Tue · Nov 3·9 AM·Wakefield

Slower‑paced beginner Zumba class uses light weights and offers chair modifications, combining cardio and toning for all fitness levels, $5 at check‑in, for all ages.

Tue · Nov 10·9 AM·Wakefield

Slower‑paced beginner Zumba class uses light weights and offers chair modifications, combining cardio and toning for all fitness levels, $5 at check‑in, for all ages.

Tue · Nov 17·9 AM·Wakefield

Slower‑paced beginner Zumba class uses light weights and offers chair modifications, combining cardio and toning for all fitness levels, $5 at check‑in, for all ages.

Tue · Nov 24·9 AM·Wakefield

Slower‑paced beginner Zumba class uses light weights and offers chair modifications, combining cardio and toning for all fitness levels, $5 at check‑in, for all ages.

Tue · Oct 27·8 AM·Wakefield

Mystic REPC presented at MPTC Lynnfield Police Academy, 425 Walnut St, Lynnfield, MA.

Tue · Oct 27·10 AM·Wakefield

Beginner Tai Chi class in Wakefield focuses on arthritis relief and fall prevention for new participants; registration required, free, sponsored by Mystic Valley Elder Services.

Tue · Oct 27·10 AM – 11:30 AM·Trustees Room, Beebe Library, 345 Main Street, Wakefield, MA, 01880

Free beginner English classes covering greetings, introductions, numbers, time, money, shopping, food, weather, clothing, daily activities, taught by volunteers in Trustees Room, Beebe Library, ages 18+, registration required.

Fri · Oct 23·10 AM·Wakefield

Zumba class with Jill explores world rhythms in a dance‑party workout, boosting strength, flexibility and endurance; $4 fee paid to the instructor.

Fri · Oct 23·10:30 AM·Wakefield

Advanced Tai Chi with Jon in Wakefield offers a free, limited‑space class for participants who have completed intermediate training; registration required by calling 781‑245‑3312.

Fri · Oct 23·11 AM·Wakefield

Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.