The Ember List

Zumba ® with Healthy Aging PT with Deb

Tuesday, November 3 · 9 AM · Wakefield

About

Zumba with Healthy Aging PT - Tuesday 9:00 AM A slower-paced beginner Zumba class with toning using light weights, and chair modifications available. This class combines the fun and engaging elements of Zumba with light resistance training to help you stay active, improve your strength, and enhance your cardiovascular health. With chair modifications available, this class is perfect for all fitness levels, ensuring a safe and enjoyable workout for everyone. Cost is $5 paid upon check-in. No registration required.

How it works

  1. Create your free profile

    About a minute. No payment required.

  2. Tune your picks

    Choose ages, interests, and nearby cities.

  3. Get your weekly shortlist

    Fifteen event picks for you.

  4. Explore the full list

    Browse the complete local catalog anytime.