
Strong and Stretched for Older Adults in North Cambridge
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A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
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A 60‑minute cardio warm‑up and hand‑weight or Thera‑band strengthening session reinforces posture, at North Cambridge Senior Center, for ages 55 and up.
A 60‑minute cardio warm‑up and hand‑weight or Thera‑band strengthening session reinforces posture, at North Cambridge Senior Center, for ages 55 and up.
A 60‑minute cardio warm‑up and hand‑weight or Thera‑band strengthening session reinforces posture, at North Cambridge Senior Center, for ages 55 and up.
Autonomous Remote Racer Course at Building 17 develops vehicle control, integrates sensors, creates digital twins, and awards $250, $100, $50 gift‑card prizes.
Design and build a Raspberry Pi supercomputing cluster, install a software stack, deploy scientific applications, and run scaled‑down HPC workloads in a limited‑capacity hands‑on IAP course.
A friendly dance class at North Cambridge Senior Center teaches basic steps for balance, with seated warm‑up and cool‑down exercises for all fitness levels.
Interactive theatre class at Cambridge Senior Center reads plays, acts scenes, and analyzes characters and plots, no experience required, for ages 55 and up.
Line dancing basics and newer routines taught at Cambridge Senior Center, offering easy‑to‑learn steps and social interaction for ages 55 and up.
No event tonight at Lizard Lounge, 1667 Massachusetts Avenue, Cambridge; see the calendar for upcoming events.
No school on Election Day and staff professional development day (Cambridge Public Schools).
Brain Health and Fitness program at Russell Youth Center provides memory, focus, and key‑finding exercises for older adults.