Pom Dance - Friday 11:00 AM You are never too old to dance while shaking your pom poms! This 55-minute class is dance-based and incorporates fun choreography with pom poms. If you love to perform and want to be part of a team of energetic seniors join the Pomtastics! Cost is $3 paid upon check-in. No registration required. *This class requires the use of Pom Poms which will need to be purchased separately.*
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Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Yoga poses targeting femur, pelvis, spine, and wrist aim to improve bone density, led by Dr. Katie Wadland in Wakefield; $5 fee, no registration required.
Zumba class with Jill explores world rhythms in a dance‑party workout, boosting strength, flexibility and endurance; $4 fee paid to the instructor.
White goods and TVs, including CRT monitors, are collected in Wakefield during the final full week of the month; stickers required, obtainable at Town Hall or online.
Non‑impact shadow boxing, strength training, and yoga stretching combine to combat aging effects, $3 paid upon check‑in, no registration required.
Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
Knitting, embroidery, crocheting and other crafts meet weekly in the Beebe Library lecture hall, led by Lisa, for ages 18 and up.
Marble-ous Marble Runs (Lecture Hall, Beebe Library) — Grades K‑2 build a marble roller coaster that flips, turns, and jumps, learning physics; registration required, for ages 3–12.
Chess games at McCarthy Senior Center let seasoned and new players challenge each other, with free, no‑registration play.
