Pom Dance - Friday 11:00 AM You are never too old to dance while shaking your pom poms! This 55-minute class is dance-based and incorporates fun choreography with pom poms. If you love to perform and want to be part of a team of energetic seniors join the Pomtastics! Cost is $3 paid upon check-in. No registration required. *This class requires the use of Pom Poms which will need to be purchased separately.*
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Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
Yoga poses targeting femur, pelvis, spine, and wrist aim to improve bone density, led by Dr. Katie Wadland in Wakefield; $5 fee, no registration required.
Zumba class with Jill explores world rhythms in a dance‑party workout, boosting strength, flexibility and endurance; $4 fee paid to the instructor.
White goods and TVs, including CRT monitors, are collected in Wakefield during the final full week of the month; stickers required, obtainable at Town Hall or online.
Non‑impact shadow boxing, strength training, and yoga stretching combine to combat aging effects, $3 paid upon check‑in, no registration required.
Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
Knitting, embroidery, crocheting and other crafts meet weekly in the Beebe Library lecture hall, led by Lisa, for ages 18 and up.
Create hanging autumnal whirligigs from paper plates at the Open Art Studio in Beebe Library’s Lecture Hall, ages 3–18, registration required.
Chess games at McCarthy Senior Center let seasoned and new players challenge each other, with free, no‑registration play.
