Essentrics ®Aging Backwards with Jill

Wed · Nov 4·1 PM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Thu · Nov 5·9:15 AM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Thu · Nov 12·9:15 AM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Thu · Nov 19·9:15 AM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Wed · Nov 18·7:30 AM·Wakefield

Nahant Street Yard Waste Site (Wakefield) — Dispose of leaves, grass, clippings, shrubs, and brush with a $25 permit, purchasable online or at DPW office, residency proof required.

Wed · Nov 18·9 AM·Wakefield

Barre Fitness with Joie offers a 55‑minute strength and toning class using light hand weights and dancer‑style barre moves, $3 at check‑in, no registration required.

Wed · Nov 18·10:30 AM – 12:30 PM·ONLINE (virtual) · Wakefield

Zoom networking session with presentation, workshop, guest speakers, breakout rooms, and 1‑on‑1 coaching on networking and marketing plan, facilitated by career coach Deborah Hope, ages 18 and up.

Fri · Oct 23·10 AM·Wakefield

Zumba class with Jill explores world rhythms in a dance‑party workout, boosting strength, flexibility and endurance; $4 fee paid to the instructor.

Fri · Oct 23·10:30 AM·Wakefield

Advanced Tai Chi with Jon in Wakefield offers a free, limited‑space class for participants who have completed intermediate training; registration required by calling 781‑245‑3312.

Fri · Oct 23·11 AM·Wakefield

Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.