Essentrics ®Aging Backwards with Jill

Wed · Nov 4·1 PM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Thu · Nov 5·9:15 AM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Thu · Nov 12·9:15 AM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Wed · Nov 18·1 PM·Wakefield

Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.

Thu · Nov 19·9 AM·Wakefield

Walk-Fit with Jen offers walking drills, aerobic intervals, and bodyweight strength training at Moulton Playground, Wakefield, $40 for an 8‑week program, registration required.

Thu · Nov 19·9:30 AM · 10:45 AM·Lecture Hall, Beebe Library, 345 Main Street, Wakefield, MA, 01880

Ms. Kathryn tells stories, sings songs, and recites rhymes, then leads a brief craft activity in the Beebe Library lecture hall, for ages 3–12.

Thu · Nov 19·10 AM – 11:30 AM·Trustees Room, Beebe Library, 345 Main Street, Wakefield, MA, 01880

Free beginner English classes covering greetings, introductions, numbers, time, money, shopping, food, weather, clothing, daily activities, taught by volunteers in Trustees Room, Beebe Library, ages 18+, registration required.

Fri · Oct 23·10 AM·Wakefield

Zumba class with Jill explores world rhythms in a dance‑party workout, boosting strength, flexibility and endurance; $4 fee paid to the instructor.

Fri · Oct 23·10:30 AM·Wakefield

Advanced Tai Chi with Jon in Wakefield offers a free, limited‑space class for participants who have completed intermediate training; registration required by calling 781‑245‑3312.

Fri · Oct 23·11 AM·Wakefield

Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.