Discover the joy of dance through playful classes designed for young beginners! Tap: Learn basic techniques, fun routines with tap shoes. Tap shoes are required. Hip Hop: Have fun loosening up, gaining rhythm and learning to dance. All music and movements are age appropriate. Attire: Tennis shoes required.
Discover the joy of dance through playful classes designed for young beginners! Tap: Learn basic techniques, fun routines with tap shoes. Tap shoes are required. Hip Hop: Have fun loosening up, gaining rhythm and learning to dance. All music and movements are age appropriate. Attire: Tennis shoes required.
Discover the joy of dance through playful classes designed for young beginners! Tap: Learn basic techniques, fun routines with tap shoes. Tap shoes are required. Hip Hop: Have fun loosening up, gaining rhythm and learning to dance. All music and movements are age appropriate. Attire: Tennis shoes required.
Reduce stress and improve wellbeing through guided forest therapy in Hayward Japanese Gardens. Engage your senses, connect with nature, share reflections, and enjoy a closing tea ceremony. No experience needed.
Let's explore the world of choices together. We may not realize it, but everything is a choice from the socks we put on to what we will have for lunch. Join author Daniel Marin on this journey of choosing what is probably best for our lives and hopefully develop some good habits which will lead us to living better live…
Adults 60+ and their caregivers: A representative from the Aging & Disability Resource Network (ADRN) from AgeGuide is available for walk-ins at the Library. They are certified to assist with Medicare and health insurance, discounted license plate renewal, transportation and housing, meal services, legal resources, and…
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
In this 8-week class you’ll learn healthy lifestyle behaviors for successful blood sugar management. Taught by a Registered Dietitian, a workbook, pre and post A1c measures, and giveaways are included.
Let's play Chinese Mahjong! A social, brain-stimulating game that builds friendships. Newcomers will learn on the spot. Freestyle play with table rules- no gambling involved. Come and enjoy!
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