In this 8-week class you’ll learn healthy lifestyle behaviors for successful blood sugar management. Taught by a Registered Dietitian, a workbook, pre and post A1c measures, and giveaways are included.
Building 700 Breeze Way Thursday, September 3, 2026, 11:30am - 1:30pm Free hot lunch distribution by World Food Movement Organization: Student Equity & Success Event Locator: 2026-AAZHDJ Event Organizer / Coordinator: Stefanie Montouth Contact Information for Organizer/Coordinator \(phone/email\): 510-723-6512
Experience a high-energy Jiu Jitsu class that combines cardio conditioning, technical skill work, and live rolling for a complete workout.
Join us for a fun fitness class! Improve flexibility, cardiovascular health, bone density, and muscle strength through stretching, low-impact aerobic dancing, strength training, and floor exercises. Bring light weights and a mat!
The Hayward Public Library is offering a free ESL Grammar Workshop Series! This class is designed for advanced learners of the English language. The class will be held online on Thursdays from 9-10 am for 12 weeks.
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
Join table tennis for fitness, fun, and socializing! Get an aerobic workout while enjoying the game. Bring your own table tennis paddle. No instruction provided.
Let's play Chinese Mahjong! A social, brain-stimulating game that builds friendships. Newcomers will learn on the spot. Freestyle play with table rules- no gambling involved. Come and enjoy!
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