The Ember List

Reunion: Mindfulness & Breathwork

Sunday, September 20 – Sunday, October 4 · Centerville Comm. Ctr and Park · Fremont

About

Reunion is an introductory workshop offering practical tools from mindfulness, breathwork, and somatic practice. Curated for people of all backgrounds and experience levels, the class emphasizes accessible techniques that can be used in everyday life. The focus is on building skills that support stress management, emotional regulation, and a greater sense of steadiness amid the demands of daily life. No prior experience is required. Recommended items: water, a notebook and pen, socks, and a yoga mat, blanket, or meditation cushion.

How it works

  1. Create your free profile

    About a minute. No payment required.

  2. Tune your picks

    Choose ages, interests, and nearby cities.

  3. Get your weekly shortlist

    Fifteen event picks for you.

  4. Explore the full list

    Browse the complete local catalog anytime.