Intermediate Tai Chi Thursdays at 10:30am starting September 24. For participants who have taken a beginner class. * Registration is required, space is limited * Call 781-245-3312 to sign up, starting 8/24 at 9:30am. Classes are sponsored by Mystic Valley Elder Services and are FREE.
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Intermediate Tai Chi with Jon in Wakefield, open to those who completed beginner level, registration required, free, sponsored by Mystic Valley Elder Services.
Intermediate Tai Chi with Jon in Wakefield, open to those who completed beginner level, registration required, free, sponsored by Mystic Valley Elder Services.
Walk-Fit with Jen offers walking drills, aerobic intervals, and bodyweight strength training at Moulton Playground, Wakefield, $40 for an 8‑week program, registration required.
Essentrics Aging Backwards with Jill offers a slow‑paced, full‑body workout restoring joint movement, muscle flexibility, pain relief, and cellular energy. $4 paid to instructor after check‑in.
Free beginner English classes covering greetings, introductions, numbers, time, money, shopping, food, weather, clothing, daily activities, taught by volunteers in Trustees Room, Beebe Library, ages 18+, registration required.
Monthly club gathering in Beebe Library’s Lecture Hall explores the musical Six with performances, games, and group singing, for ages 13–18; registration required.
White goods and TVs, including CRT monitors, are collected in Wakefield during the final full week of the month; stickers required, obtainable at Town Hall or online.
Non‑impact shadow boxing, strength training, and yoga stretching combine to combat aging effects, $3 paid upon check‑in, no registration required.
Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
Chess games at McCarthy Senior Center let seasoned and new players challenge each other, with free, no‑registration play.
