Designed to keep participants mobile, ensuring they remain progressive in daily activities or recovery. This class is a fun musically driven full body workout. It is geared for those that have trouble standing during fitness workouts, balance deficits, injuries, disabilities or obesity.
Designed to keep participants mobile, ensuring they remain progressive in daily activities or recovery. This class is a fun musically driven full body workout. It is geared for those that have trouble standing during fitness workouts, balance deficits, injuries, disabilities or obesity.
Join table tennis for fitness, fun, and socializing! Get an aerobic workout while enjoying the game. Bring your own table tennis paddle. No instruction given.
Join table tennis for fitness, fun, and socializing! Get an aerobic workout while enjoying the game. Bring your own table tennis paddle. No instruction given.
In this class, we will explore and dance to timeless, culturally rich music from diverse ethnicities around the globe. Together, we will connect and engage through a variety of dances, transcending artificial boundaries and celebrating the beauty of different cultures. We warmly welcome everyone with a passion for danc…
Adults 60+ and their caregivers: A representative from the Aging & Disability Resource Network (ADRN) from AgeGuide is available for walk-ins at the Library. They are certified to assist with Medicare and health insurance, discounted license plate renewal, transportation and housing, meal services, legal resources, and…
Join us for laughter therapy today! Experience the benefits of deep breathing and laughter exercises to lift your mood, relieve stress, and improve well-being. No yoga—just fun, seated laughter exercises!
Create stylish accessories like headbands, no-sew purses, and beaded charms using colorful, upcycled materials. Students explore creativity, build confidence, and develop personal style through hands-on design—no sewing required. An additional $30 Material Fee is due to the instructor at the first class.
Students explore art through hands-on science experiments. Builds curiosity, creativity, and problem-solving through engaging STEAM-based projects. An additional $30 Material Fee is due to the instructor at the first class.
Students will learn to go beyond the basics and develop skills and tactics to play competitive pickleball in both a team and individual format. Each 90-minute session will include technique development and isolated competitive drills for both doubles and singles play. (4 to 10 students) *Students will provide their own…
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