Laugh Yoga
About
Join us for laughter therapy today! Experience the benefits of deep breathing and laughter exercises to lift your mood, relieve stress, and improve well-being. No yoga—just fun, seated laughter exercises!
Also in Hayward on Thursday
Building 700 Breeze Way Thursday, September 3, 2026, 11:30am - 1:30pm Free hot lunch distribution by World Food Movement Organization: Student Equity & Success Event Locator: 2026-AAZHDJ Event Organizer / Coordinator: Stefanie Montouth Contact Information for Organizer/Coordinator \(phone/email\): 510-723-6512
Experience a high-energy Jiu Jitsu class that combines cardio conditioning, technical skill work, and live rolling for a complete workout.
Join us for a fun fitness class! Improve flexibility, cardiovascular health, bone density, and muscle strength through stretching, low-impact aerobic dancing, strength training, and floor exercises. Bring light weights and a mat!
The Hayward Public Library is offering a free ESL Grammar Workshop Series! This class is designed for advanced learners of the English language. The class will be held online on Thursdays from 9-10 am for 12 weeks.
More from this organizer
Students will learn to go beyond the basics and develop skills and tactics to play competitive pickleball in both a team and individual format. Each 90-minute session will include technique development and isolated competitive drills for both doubles and singles play. (4 to 10 students) *Students will provide their own…
Students explore art through hands-on science experiments. Builds curiosity, creativity, and problem-solving through engaging STEAM-based projects. An additional $30 Material Fee is due to the instructor at the first class.
Create stylish accessories like headbands, no-sew purses, and beaded charms using colorful, upcycled materials. Students explore creativity, build confidence, and develop personal style through hands-on design—no sewing required. An additional $30 Material Fee is due to the instructor at the first class.
Arroyo Swim Center Class Description & Prerequisites: For ages 5–17, this class teaches racing dives and turns, along with all four competitive strokes-freestyle, backstroke, breaststroke, and butterfly-in a swim team–style environment. Participants must be able to swim 25 yards of freestyle (with rhythmic/side breathi…
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