Mindfulness Meditation for Everyday Life
About
Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped.
Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped.
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Mindfulness meditation session in the Main Level Conference Room at Mary Riley Styles Public Library, ages 18 and up.
Mindfulness meditation session in the Main Level Conference Room at Mary Riley Styles Public Library, ages 18 and up.
Mindfulness meditation session in the Main Level Conference Room at Mary Riley Styles Public Library, ages 18 and up.
Cookie decorating with festive music takes place in the Lower Level Conference Room at Mary Riley Styles Public Library; registration required, ages 2–11.
Walk-in hours at the Falls Church History Room let visitors ask questions, research topics, and explore the local history collection, ages 14 and up.
Puzzle exchange at John Marshall Library—bring a jigsaw, take a different one, ongoing during open hours, for ages 18 and up.
Knitting and crocheting group meets weekly in the Main Level Conference Room at Mary Riley Styles Public Library, sharing projects, offering advice, chatting while working. Ages 18+.
Fall Storytime (Lower Level Conference Room, Mary Riley Styles Public Library) — Storytime for ages 2–4; pick one per week, ticket at children's desk.
Early Literacy Center free play hour in the Lower Level Conference Room at Mary Riley Styles Public Library, after storytime, drop‑in, no registration required, ages 2–4.
Yarn Storm at Charles E. Beatley Jr. Central Library collects handmade or store‑bought scarves, hats and mittens for Alexandria's Community Lodgings, ages 13 and up.
A discussion on mobility tasks—entering cars, reaching shelves, checking blind spots—held in the Lower Level Conference Room at Mary Riley Styles Public Library, for ages 18 and up.