
Mindfulness Meditation for Everyday Life
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Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped.

Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped.
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Mindfulness meditation session in the Main Level Conference Room at Mary Riley Styles Public Library, ages 18 and up.
Mindfulness meditation session in the Main Level Conference Room at Mary Riley Styles Public Library, ages 18 and up.
Mindfulness meditation session in the Main Level Conference Room at Mary Riley Styles Public Library, ages 18 and up.
Walk-in hours at the Falls Church History Room let visitors ask questions, research topics, and explore the local history collection, ages 14 and up.
Quiet hour of reading in Main Reading Room at Mary Riley Styles Public Library, participants bring a book and read with book lovers, for ages 18 and up.
Individual Apple product tutorials with volunteer Lowell Nelson at Aurora Hills Center; pre‑register, bring your Mac, iPad or iPhone for hands‑on help.
Preview sale of used books with a five-item purchase limit at the Main Level Conference Room, Mary Riley Styles Public Library, for all ages.
Used book sale in the Main Level Conference Room at Mary Riley Styles Public Library, Falls Church, open Saturday through Monday, all ages.
Emily leads sing‑along storytelling in the Lower Level Conference Room at Mary Riley Styles Public Library, tickets available at the children’s desk, for ages 2–8.
Interactive nature stories change each session at Gulf Branch Nature Center.
Carol Ann Siciliano presents her sold‑out Oakwood Cemetery walking tour inside the library’s lower‑level conference room, for ages 14 and up.