QR Fit Trail - Instructor Led Sessions

Tue · Oct 6·8 AM – 5 PM·Watkins Regional Park, Watkins Regional Park, 301 Watkins Park Drive, Upper Marlboro, MD

Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. — Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program…

Fri · Oct 2·7 PM – 7 PM·Harmony Hall Arts Center, 10701 Livingston Road, Fort Washington, MD

Each Message show is carefully selected, allowing the series to serve as a sanctuary for local artists to share their voices and stories with purpose. — Message is no longer just a concert series—now entering its third season, it has evolved into a thoughtfully curated experience where intention and artistry lead the w…

Fri · Oct 2·10:30 AM – 11:30 AM·Martha Washington Library — Martha Washington Meeting Room, Martha Washington Meeting Room 104B · Alexandria

Come and chat with other caregivers while the kids play together. If you have questions about the appropriate age for a program, its content, or accommodations, please call the branch at 703-768-6700 (option 4).

Fri · Oct 2·3 PM – 4 PM·Charles E. Beatley Jr. Central Library · Alexandria

Tai Chi movements can be practiced by people of all ages and, as the form involves balanced walking, it results in a relaxed aerobic exercise for major muscle groups and the circulatory system. The practice of Tai Chi also benefits the mind, and learning the form, with keen awareness of body movements and balance, lead…

Thu · Sep 3·6 PM – 7 PM·Watkins Regional Park, Watkins Regional Park, 301 Watkins Park Drive, Upper Marlboro, MD

Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! — Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength, improve endurance, and keep the body moving throug…

Thu · Sep 3·6 PM – 7 PM·M-NCPPC Prince George's Parks and Recreation

Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. — Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supp…

Thu · Sep 3·6 PM – 7 PM·M-NCPPC Prince George's Parks and Recreation

Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. — Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supp…