The Ember List

Virtual LGBTQIA+ General Exercise (Council on Aging)

Thursday, October 1 · 5:30 PM – 9:30 PM · Somerville

About

This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.

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