
Active Adult Aerobics
About
For beginners and moderate levels. Low impact aerobics, with low and moderate intensity options. Followed by body sculpting and stretching. Improve cardiovascular health, muscle tone, and flexibility. Bring a mat.

For beginners and moderate levels. Low impact aerobics, with low and moderate intensity options. Followed by body sculpting and stretching. Improve cardiovascular health, muscle tone, and flexibility. Bring a mat.
Bundle and save! Purchase all 8 sessions of Fun Friday Playdates- Cherryland CC and save $5. Session Dates: 9/11, 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18.
Join us for a weekly playdate in a warm, inclusive setting. Tailored for children ages 0 to 8, each session features a variety of age-appropriate play stations and hands-on activities that inspire exploration, creativity, and social engagement. We offer a thoughtfully adapted environment for children and families with…
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
Join Spectrum’s Senior Nutrition Program for healthy, convenient, freshly prepared meals! Enjoy delicious food, meet new friends, and participate in fun activities. Reserve your spot at least three business days ahead.
Dance your way to fitness with this fun, adaptive Zumba class! Enjoy Latin-inspired music and easy-to-follow moves that can be done standing or seated. This upbeat workout improves cardio, strength, and mood at your own pace. All fitness levels welcome- no experience needed.
In this 8-week class you’ll learn healthy lifestyle behaviors for successful blood sugar management. Taught by a Registered Dietitian, a workbook, pre and post A1c measures, and giveaways are included.
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