Chair Yoga

Mon · Sep 21·10:30 AM – 11:30 AM·Rockridge Branch, Oakland

Enjoy attending to the goodness of your body with Chair Yoga, designed for those who have difficulty getting up and down from the floor due to arthritis, knee injury, back pain or any other reason. Learn how a daily practice will improve your strength, flexibility, and balance. Meditation elements are integrated into t…

Wed · Sep 23·10:30 AM – 11:30 AM·Main Library, 1st Floor, Oakland

Chair yoga is designed for those who have difficulty getting up and down from the floor due to arthritis, knee injury, back pain or any other reason. Learn from a certified yoga instructor how a daily practice will improve your strength, flexibility, and balance. Meditation elements are included to help you develop gre…

Thu · Sep 24·10:30 AM – 11:30 AM·Piedmont Avenue Branch, Oakland

Chair yoga is designed for those who have difficulty getting up and down from the floor due to arthritis, knee injury, back pain or any other reason. Learn from a certified yoga instructor how a daily practice will improve your strength, flexibility, and balance. Meditation elements are included to help you develop gre…

Wed · Sep 30·10:30 AM – 11:30 AM·Main Library, 1st Floor, Oakland

Chair yoga is designed for those who have difficulty getting up and down from the floor due to arthritis, knee injury, back pain or any other reason. Learn from a certified yoga instructor how a daily practice will improve your strength, flexibility, and balance. Meditation elements are included to help you develop gre…

Fri · Sep 25·Melrose Branch, Adult Area, Oakland

“Because of Our History” – Creativity Explored on African American history and artist’s place in the narrative. What is the role of the artist in the preservation and telling of history? “Because of Our History,” a quote from the late Creativity Explored artist Antonio Benjamin, speaks to the importance of Black cultur…

Fri · Sep 25·Yoshi's, Oakland

Fri · Sep 25·Yoshi's, Oakland

Fri · Sep 25·1 AM – 9:59 AM·Children's Fairyland · Oakland

Sun · Sep 20·10 AM – 12 PM·Fruitvale Branch, Oakland

Come and get basic computer help every Sunday 10-12pm. Tutoring is in English only. Call to make an appointment. Drop in is first come first serve, after appointments. Get accessibility information .

Sun · Sep 20·11 AM – 1:30 PM·Fruitvale Branch, Oakland

Tatiana Chaterji provides training in Theatre of the Oppressed and healing with youth and community members. Join us for this restorative practice and book talk. More information can be found at https://www.tatianachaterji.com/ ofrece formación en Teatro del Oprimido y procesos de sanación dirigidos a jóvenes y miembro…

Sun · Sep 20·2 PM – 4:30 PM·Main Library TeenZone, 2nd floor , Oakland

Teens! Do you like games that involve worldbuilding, narrative, and strategy? Come and meet other teens and play the fun Magic the Gathering (MtG) game Commander . Open to new and experienced players. All teens aged 12-18 welcome. All materials provided (including snacks!).