
Sound Bath Healing Meditation
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Join a Sound Bath experience! Immerse yourself in soothing soundscapes from singing bowls, gongs, and nature sounds. Relax, reduce stress, and promote harmony and balance for mind, body, and overall well-being.

Join a Sound Bath experience! Immerse yourself in soothing soundscapes from singing bowls, gongs, and nature sounds. Relax, reduce stress, and promote harmony and balance for mind, body, and overall well-being.
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Sound Bath Healing Meditation (Ashland Roots Ctr, Hayward) — Soothing soundscapes of singing bowls, gongs, and nature sounds promote relaxation and balance, ages 18 and up.
Free monthly support group at Kenneth C. Aitken Senior & Comm Ctr offers instruction on managing pre‑diabetes and type 2 diabetes, covering eating, exercise, labs, blood sugar, ages 18+.
Nature art and story sessions in Meek Park garden, featuring a new seasonal theme each visit, require adult participation, for ages 3–4.
Mobile library parked at Cherryland Elementary offers free library cards, book checkout, and giveaway books for all ages.
Certified ADRN representative offers health, transportation, housing, and financial resource guidance to adults 60+ and caregivers at Fremont Public Library, for ages 18 and up.
Make pottery at Weekes Community Center, then fire pieces in a high‑temperature gas kiln with reduced oxygen for unique glaze effects, ages 18 and up.
Make pottery at Adobe Art Center, firing pieces in electric kilns for bright, colorful glazes, for ages 18–98.
Confidence-building training includes stretching, striking, grappling, and weapon defense techniques, $40 uniform/safety equipment fee due at first class, ages 8 and up.
Whirl and twirl to Frozen and Encanto music at Dance Live Dream Center, pink ballet shoes and water bottle required, for ages 3–4.