The Ember List

YOGA with Cindy

Thursday, October 1 · 9 AM – 10 AM · Breathing Room Alameda, Alameda, CA

About

Beginner / Intermediate Hatha Yoga classes designed to accommodate a variety of experience levels. This practice offers a an opportunity to develop alignment, flexibility and strength. You will have an increased awareness of body and breath, and drop into deep relaxation.

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