For active adults looking for an intermediate to advanced physical conditioning class that will provide a challenging and intensive low impact workout, focusing on body strength and flexibility. The use of Pilates and yoga techniques, along with hand weights, mats and extra props, and using a variety of active and passive stretches, will provide a solid workout that will build lean muscle, while keeping your body strong and flexible.
Presidio Tunnel Tops Stewards help care for the landscaped areas at the Presidio Tunnel Tops, while learning about the unique mixture of native and non-native plants growing on the site. Activities will include pruning, weeding, spreading mulch, and other general landscaping and gardening activities.
MLB game at Oracle Park. First pitch: 6:45 PM PT.
This is youth drop-in time. Adult must be accompanied by a minor.
Rock Climbing is a great activity for the entire family to enjoy a full body workout together. No prior climbing experience needed. Harnesses and helmets provided. Weight requirement is between 40-300 lbs. Open Climb times are one hour sessions and day-of online sign up is encouraged. Fill out the sign up form on the G…
Are you curious about electronics? Would you enjoy turning your friends into piano keys, making your pencil sing, or turning your stuffed animals into doorbells? We'll work on fun projects like these using Makey Makey, an electronics invention tool that lets us connect ordinary objects to a computer, and then, make the…
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