This evidence-based program consists of (8) 2-hour workshops. Half of each session is spent on discussion and half on movement. The program enables participants to gain confidence by learning to view falls as controllable, set goals for increasing activity levels, make changes at and around the home to reduce fall risks, and exercise to increase strength and balance. There is a voluntary contribution of $48 that will be requested.
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Students become digital storytellers as they create their own characters, settings, and comic adventures. Projects introduce storyboarding, digital illustration, comic panels, speech bubbles, and visual storytelling.
You learned how to play from friends, maybe took an intro class.Now what?In this 3 week course you will learn all the strokes. You will find out what serves work for you, how to execute roll volleys, push volleys, along with defensive and offensive lobs. You will learn 3rd shot drops, 5th shot drops, along with slice d…
Grades 4-8. Drop in. Who was Louis Braille? What is universal design? Join us in exploring access through empathy while learning about how engineers strive to create spaces for everyone! These activities are designed for grades 4-8. Patrons of all ages may enjoy the activity, but younger children must be supervised by…
Join table tennis for fitness, fun, and socializing! Get an aerobic workout while enjoying the game. Bring your own table tennis paddle. No instruction given.
Join table tennis for fitness, fun, and socializing! Get an aerobic workout while enjoying the game. Bring your own table tennis paddle. No instruction given.
Join our exciting introductory gymnastics class for toddlers! In this class for 1.5-2.5y/o, enjoy a fun social environment where parents guide children through basic skills, warm-ups, and circle time. One adult per child. Siblings cannot be accommodated.
Create pottery at Adobe Art Center! In these classes you will make works of art that will be fired at mid-range temperatures in electric kilns, allowing for fun, bright, and colorful glazes!
