Yoga for beginners & beyond
About
Join us for a FREE 75-minute yoga class at the Library! Dress in comfy clothes and bring an exercise mat. Classes are held every 3rd Saturday of the month. All adults and teens are welcome. Instructor Joe Sapena completed the teaching program at the Yoga Room in Berkeley. The practice of yoga has had a profound influence on his life and he hopes to inspire and guide students in their own journey of discovery. Joe can be contacted at joesapena@gmail.com. This is a drop in program, but if you would like to receive an email reminder, please register using the link provided. Library staff may take photos, videos, or audio recordings at our events. Please tell us if you do not wish to be photographed, video-recorded, or audio-recorded. We will always respect your requests! An ASL (American Sign Language) interpreter or closed captioning can be provided for this program if requested at least seven (7) business days in advance. For assistance, please contact your library or accessibility@aclibrary.org .
