Mindfulness Meditation

Sat · Sep 26·1 PM – 2 PM·Mitchell Park Library, Midtown Room, Palo Alto

Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required. Partici…

Sat · Oct 3·1 PM – 2 PM·Mitchell Park Library, Midtown Room, Palo Alto

Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required. Partici…

Sat · Oct 24·Palo Alto Children's Theatre, 1305 Middlefield Road, Palo Alto, CA 94301

With very simple sets and costumes, and lots of opportunities to get up and wiggle, this story-teller style theatre is perfect for young audience members, suggested ages two to six years old.

Sat · Oct 24·Household Hazardous Waste Station, 2501 Embarcadero Way, · Palo Alto

Dispose unwanted hazardous household products such as used or expired medication, paints, solvents, fuels, cleaners, pesticides and more.

Sat · Oct 24·10 AM – 1 PM·EcoCenter, 2560 Embarcadero Road · Palo Alto, CA

Spooky Critters! Are you ready to be creeped out by the strange (but wonderful) things nature has to offer? — Monthly Tabletop Activities Topic: Spooky Critters . Drop in anytime to explore fun, hands-on activities about Spiders, Snakes and Owls. Our interactive touchscreens will also be available to explore. If you’re…

Sat · Oct 24·10:15 AM – 10:45 AM·Rinconada Library, Palo Alto

Join us for a guided meditation experience with Sara. Welcome to all experience levels. This will be a seated meditation session that lasts about 30 minutes.

Sun · Sep 20·10 AM – 12 PM·Rinconada Library, Embarcadero Room, Palo Alto

Join us for Tai Chi sessions with Nelson Ng! In this weekly class, participants will learn the basic principles and the philosophy behind Tai Chi, gaining flexibility and a better sense of balance through slow, gentle movement. Nelson started learning Chen's Tai Chi in 1989 from Master Gene Chen, who was a disciple of…

Sun · Sep 20·11 AM – 12 PM·Mitchell Park Library, Midtown Room, Palo Alto

Come join teen-led group NeuroSphere! NeuroSphere is a community for curious 2nd -7th graders about medicine! This session will dive into the basics of brain function, fun activities to test your brainpower, and an introduction to future career opportunities. There will be snacks- feel free to bring a friend! We're a g…

Sun · Sep 20·1:30 PM – 2:30 PM·Rinconada Library, Embarcedero Room , Palo Alto

Please join us for an informative workshop presented by UC Master Gardeners of Santa Clara County . Would you love to grow some vegetables but your in-ground area is too shady? Would you like to brighten up your patio or deck with some lovely flowering plants? Wouldn’t it be nice to have less weeds to pull and better c…