Hatha Yoga and Ashtanga Yoga Fusion

Wed · Oct 28·Ortega, San Francisco Public Library

Wed · Oct 28·Main, San Francisco Public Library

Wed · Oct 28·5 AM·Event Location, San Francisco

Wed · Oct 28·10 AM·ST. MARY'S REC CENTER · San Francisco

Vinyasa is dynamic way of linking breath to movement, and sequencing is often built around sun salutations. The class is approachable and non-competitive, and students are encouraged to find their own rhythm and pace. In the class you will build heat, endurance, flexibility, strength and concentration. Classes are for…

Wed · Sep 9·5 AM · 10 AM·BERNAL HEIGHTS REC CENTER · San Francisco

Wed · Sep 9·10 AM · 6:30 PM·SHARON ART STUDIO · San Francisco

This class introduces hand building techniques including pinch, coil, and slab construction, and basic wheel throwing techniques of wedging, centering, throwing cups and bowls, and trimming. Instructor provides individual guidance for all skill levels. Surface decoration and glazing techniques will also be explored. Cl…

Wed · Sep 9·10 AM · 11 AM·BERNAL HEIGHTS REC CENTER · San Francisco

Our SFRPD Tot Futsal (like soccer but on gymnasium floors) classes are designed to introduce the fundamentals of this globally beloved sport in a safe, fun, and positive environment. Through a variety of skill-development drills and games, our experienced coaches will help boost each child's confidence, physical fitnes…

Wed · Sep 9·3:30 PM · 4:30 PM·SUNSET REC CENTER · San Francisco

Serve up the basics in this energetic introduction to boys volleyball! Designed for beginners, this class focuses on teaching core skills such as passing, setting, serving, and hitting through fun drills and engaging mini-games. Participants will build confidence, coordination, and teamwork in a supportive, non-competi…