Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel

Mon · Nov 2·11:45 AM – 12:15 PM·John E. Howard Senior Activity Center, 4400 Shell Street, Capitol Heights, MD 20743

Low‑intensity boot‑camp style fitness class at John E. Howard Senior Activity Center helps seniors improve range of motion, blood pressure, weight and mood for ages 55 and up.

Wed · Nov 4·11:45 AM – 12:15 PM·John E. Howard Senior Activity Center, 4400 Shell Street, Capitol Heights, MD 20743

Low‑intensity boot‑camp style fitness class at John E. Howard Senior Activity Center helps seniors improve range of motion, blood pressure, weight and mood for ages 55 and up.

Wed · Nov 11·11:45 AM – 12:15 PM·John E. Howard Senior Activity Center, 4400 Shell Street, Capitol Heights, MD 20743

Low‑intensity boot‑camp style fitness class at John E. Howard Senior Activity Center helps seniors improve range of motion, blood pressure, weight and mood for ages 55 and up.

Mon · Nov 16·11:45 AM – 12:15 PM·John E. Howard Senior Activity Center, 4400 Shell Street, Capitol Heights, MD 20743

Low‑intensity boot‑camp style fitness class at John E. Howard Senior Activity Center helps seniors improve range of motion, blood pressure, weight and mood for ages 55 and up.

Mon · Nov 9·11 AM – 11:30 AM·John E. Howard Senior Activity Center, 4400 Shell Street, Capitol Heights, MD 20743

Gentle balance exercises led by Rachel at John E. Howard Senior Activity Center improve coordination, reduce injury risk, and sharpen reflexes.

Mon · Nov 9·Charles E. Beatley Jr. Central Library · Alexandria

Yarn Storm at Charles E. Beatley Jr. Central Library collects handmade or store‑bought scarves, hats and mittens for Alexandria's Community Lodgings, ages 13 and up.

Fri · Oct 23·5:30 PM – 8:30 PM·Watkins Regional Park, Watkins Regional Park, 301 Watkins Park Drive, Upper Marlboro, MD

Haunted trail at Watkins Regional Park features spooky games, roaming entertainment, creepy scenes, a 50‑foot Trick‑or‑Tree, candy collection and pumpkin search, for ages 12 and under.

Fri · Oct 23·7 PM – 7 PM·Various locations; see details below.

Teen nights take place at 46 community centers across Prince George’s County, offering evenings for ages 13–19.