Sound Bath Meditation
About
Join us for a sound bath meditation! During this session, we will participate in an introductory meditation, relax and immerse ourselves in soothing sounds to relieve stress and improve well-being. Tables and chairs for all participants will be available, but participants are welcome (and encouraged) to bring their own pillows, yoga mats, and blankets to arrange their seat or set up on the floor for a comfortable meditation in a way that best suits them. Loose and comfortable clothing recommended, registration required. The library strives to be open and accessible for all. If you need accommodations to attend this program, please be sure to register. There is a follow-up question that will help us understand how we can include you in our programs.
