The Ember List

From Busy to Balanced – A 30-Minute Meditation Reset

Tuesday, November 17 · 11 AM – 11:30 AM · Via Zoom · Santa Clara

About

A short, refreshing wellbeing session designed to help you pause, release tension, and reset during a busy workday. Through simple exercises such as mindful movement, breathing, and relaxation techniques, you'll recharge your energy, calm your mind, and return to work feeling more balanced and focused. No prior experience is needed.

How it works

  1. Create your free profile

    About a minute. No payment required.

  2. Tune your picks

    Choose ages, interests, and nearby cities.

  3. Get your weekly shortlist

    Fifteen event picks for you.

  4. Explore the full list

    Browse the complete local catalog anytime.