Mindfulness Hike
About
Take a guided hike in Wheaton Regional Park with a park naturalist and staff trained in mindfulness practices. We'll explore what the lessons the season has to offer and take time to reflect. All attendees must register.
Also in Wheaton on Saturday
Instructor: Tanory Ateek Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Location: Japanese Tea House (September – October) or Brookside Gardens Visitor Center (mid-October – February)
Bring your little ones to this fun yoga class with a nature theme and a view of the garden. Physical exercise and mindfulness will awaken your senses, boost your energy, and give you good garden vibes to start your day. Bring your own mat or borrow one of ours. Adults are free and must accompany children to the class b…
The group meets in the Multi-Purpose Room, off the lobby on the first floor. Questions about this program? Contact the Library at 240-777-0678. On our website, https://www.montgomerycountymd.gov/library/ there are Electronic Resources available for those who want to learn or improve their English on their own. You may…
More from this organizer
Step back in time and experience the past in a truly immersive way with Homeschool History at the Farm Park. This program series combines historical learning with practical, hands-on activities that bring history to life. Each class will cover a different theme from the Farm Park’s history, in which students will gain…
Step back in time and experience the past in a truly immersive way with Homeschool History at the Farm Park. This program series combines historical learning with practical, hands-on activities that bring history to life. Each class will cover a different theme from the Farm Park’s history, in which students will gain…
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