A gentle moving meditation to restore balance to the body and mind. Join us Monday evenings to practice Yoga in a comfortable and friendly setting. We meet in person, upstairs, in the Oakview Room at the Walnut Creek Library. Please drop in, no registration is required, and all abilities and experience levels are welcome. Please bring a yoga mat if you have one. Sponsored by the Walnut Creek Library Foundation
A gentle moving meditation to restore balance to the body and mind. Join us Monday evenings to practice Yoga in a comfortable and friendly setting. We meet in person, upstairs, in the Oakview Room at the Walnut Creek Library. Please drop in, no registration is required, and all abilities and experience levels are welco…
What is T'ai-chi? T'ai-chi Ch'uan is an ancient Chinese art which combines meditation in movement and healthful exercise. The training includes the practice of a 37 posture form which teaches relaxation, balance and strength, and also a partner practice that builds sensitivity, timing and energy. Everyone with an inter…
Contra Costa County Health Services in partnership with Contra Costa County Library System are here to support library staff and patrons alike. Currently the Library Wellness Team consists of a Community Support Worker and Mental Health Clinician. They assist individuals in various areas that library staff may not be a…
Join the Library Wellness Team for a free art program. Use creative expression and de-stress with us on first and third Thursdays at the San Pablo Library! No registration is required to attend these classes.
Practice your English conversation skills with other adult ESL learners in a comfortable and friendly setting. We meet in person, upstairs, in the Oak View Room at the Walnut Creek Library. Please drop in, no registration is required, and all abilities are welcome.
El Sobrante Library offers free nutritious meals after school on Thursdays and Fridays to students 18 and under (while supplies last). The pick-up time is between 2:30 pm and 4:00 pm. Enjoy the meal in our Meeting Room, or outside in our amphitheater under the trees. The meals are provided by West Contra Costa Unified…
Looking for a place to unwind and chill with friends after school? Join us at the Ygnacio Valley Library for the “T(w)een Lounge” on Thursday August 13, August 27 and September 3. This exciting program is designed for tweens and teens . Each session is packed with engaging activities, creative projects & DIY crafts, an…
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