Participants will enjoy safe and rejuvenating movement for the entire body. Using chairs, students will engage in gentle conditioning as well as seated and standing stretches. Finish with a calming, body-guided relaxation. Sessions taught by a certified Yoga instructor. Learn more about her on her website Nirmalayogastudio.com . Registration not required. Adults.
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Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified Yoga instructor. Adults. Cosponsored by the Friends of the Thomas Jefferson Library.
Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Sessions taught by a certified yoga instructor. Adults. This program is made possible by the Friends of Great Falls Library.
Learn or improve computer skills with a technology volunteer. Beginner to intermediate level. Adults. (R) Registration is required. Please sign up online or call (703) 790-8088, ext. 4 for an appointment. If reservations are full, click the link provided to find days/hours for our Walk-in Tech Help Desk: Tysons-Pimmit…
Practice English conversation in a group setting. Adults.
Stay active with friendly walking companions. We’ll explore nearby trails and neighborhoods in a fun, safe manner. Destinations may be changed or excursions canceled for inclement weather.
Have fun recollecting and learning about Arlington’s rich past. Each month features a different local history topic, offering informative and engaging discussions about the people, places and events that have shaped our community. Monthly topics will be shared with registered participants as they become available. Meet…
Practice your English in a one-on-one conversation in-person with a library volunteer. Basic English language skills are necessary to participate. Adults. Students may register for one session a week.
Do you need tech help? Our Tech Help Desk volunteers are ready to help. Consultations run 15-20 minutes; longer when time allows. Walk-ins welcome. No appointment needed
Practice your English one-on-one with a volunteer tutor. Basic English skills are required. Please sign up for only one session per week. Sign up online or call 703-502-3883 (Option 4). Registration required. Adults.
Do you need help with technology? Our volunteers can answer questions and help with basic troubleshooting, such as setting up email accounts, creating a word document, searching the internet, accessing your photos, installing apps and using your phone or other device. Please bring the device you're struggling with and…
