
Yoga 360
About
Yoga 360 is a fall program series exploring yoga as a holistic approach to well-being — nurturing a healthy body, an uncluttered mind, and a blissful soul. Sessions will draw from yoga practices, meditation, mindfulness, lifestyle, and timeless wisdom to explore practical ways of cultivating balance, clarity, and inner fulfillment. Based on participant interest, the series may also venture into fascinating conversations at the intersection of science and spirituality, exploring questions around consciousness, the mind, the nature of the self, and other deeper dimensions of human experience. Come explore yoga beyond the mat — as a 360-degree journey of body, mind, and soul. Sign up online .






