The Ember List

Herbal Supports for Sleep @North (RSVP required)

Thursday, November 12 · 5 PM – 7 PM · North Branch · Berkeley

About

Please join us in the North Meeting Room for a class about herbal remedies for sleep. Sleep changes and interruptions can be supported through herbal and lifestyle practices. Let's learn together in a supportive way and make herbal tea samples to take home! Space is limited. Reservation required. Hanan Masri is a certified herbalist, nutritionist, teacher, as well as cofounder of High Road Scholars, a youth engagement business which supports the well-being of young people. Check out highroadscholars.com and UC Gill Tract farm for more on her bio. Hanan is also currently serving as the 2026-2028 Poet Laureate of Berkeley.

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