Damon Foreman Trio

Wed · Sep 16·8 AM – 9 AM·Tucker Road Athletic Complex, 1770 Tucker Road, Fort Washington MD 20744

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. — Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy gr…

Wed · Sep 16·Virtual, Virtual · Alexandria

Gale Courses offers instructor-led online courses for some of the most requested adult education topics. Lessons are offered asynchronously and can be completed on your schedule. View a tutorial on how to access our free online workshops and courses here ! For decades, artificial intelligence (AI) has been a staple of…

Tue · Sep 15·7:30 PM – 7:30 PM·The Birchmere Music Hall, 3701 Mount Vernon Avenue, Alexandria, VA

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Thu · Sep 17·7:30 PM – 7:30 PM·The Birchmere Music Hall, 3701 Mount Vernon Avenue, Alexandria, VA

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Thu · Sep 3·6 PM – 7 PM·Watkins Regional Park, Watkins Regional Park, 301 Watkins Park Drive, Upper Marlboro, MD

Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. — Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supp…

Thu · Sep 3·6 PM – 7:30 PM·M-NCPPC Prince George's Parks and Recreation

This program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. — Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong, a program that com…

Thu · Sep 3·6 PM – 7 PM·Fairwood Park, 12390 Fairwood Parkway, Bowie, MD 20720

The use of multicultural dance themes create a dynamic and exciting total body fitness routine. — Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood, heart, and dance skills!