Bay Area Community Health Information Table

Fri · Oct 2·Sun Gallery · Hayward

Mother Earth - 13th Annual Climate Change Show

Fri · Oct 2·9 AM·Kenneth C. Aitken Senior & Comm Ctr · Hayward

Join table tennis for fitness, fun, and socializing! Get an aerobic workout while enjoying the game. Bring your own table tennis paddle. No instruction provided.

Fri · Oct 2·9 AM·Kenneth C. Aitken Senior & Comm Ctr · Hayward

Join Spectrum Community Services’ Fall Prevention program to build strength, stamina, and confidence! Enjoy fun, evidence-based exercises, health education, and fitness assessments. Pre-registration is required, inquire at www.spectrumcs.org or at 510-876-8809. A contribution of approximately $2 per class, paid quarter…

Fri · Oct 2·8:45 AM·Age Well Ctr at Lake Elizabeth · Fremont

Yuanji Dance is a low-to mid-intensity dance exercise, well suited for seniors’ enjoyment. The series of Chinese aerobics-exercise dances, combines Tai-Chi (balance and strength training), Qi-Gong (controlled breathing exercise), martial arts, and Yuanji music.

Tue · Sep 22·10 AM · 1 PM·Downtown Library Study Rooms · Hayward

Tue · Sep 22·10:30 AM – 12:30 PM·Downtown Library · Hayward

Tue · Sep 22·10:30 AM – 12:30 PM·Downtown Library Study Rooms · Hayward

Tue · Sep 22·10:30 AM – 12 PM·Downtown Library · Hayward