
Adult Cardio Tennis
About
This is a high energy class that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

This is a high energy class that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
This is a high energy class that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. This is a high energy class that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate,…
This is a high energy class that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
This is a high energy class that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
This is a high energy class that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
Beallsville, MD (address sent after registration) Step back in time at the Solomon Simpson farm, a 93-acre historic property dating to 1783 in the Agricultural Reserve. Explore a wildflower meadow, discover beneficial insects, and spot birds like indigo buntings. Learn about native plants, how to create a wildlife pond…
Connect with and care for your inner self through the Strolls for Well-Being, an evidence based program that promotes emotional healing and wellness through connection to nature. Over the course of eight weeks, you will complete twelve walks individually in Brookside Gardens, on your own schedule and with a beautiful f…
More info: https://pathwaystohousingdc.org/ Questions about this program? Contact the Library at 240-777-0678. You don't need a library card to attend this program, but you should get one to take full advantage of the Library's various resources and services. Don't have a card right now? No worries! Find out how to Get…
This is a no rider left behind group ride – think “party pace.” There will likely be some “session-ing” and skills instruction along the way. This is a perfect way to meet other riders and build skills on your bike. We have a limited number of bikes and helmets available to borrow (we will ask to hold something as coll…
Returning riders seeking to build skills and confidence on adaptive mountain bikes while improving physical fitness in a group ride setting are welcome to join our Adaptive Mountain Biking Roots-to-Rocks Group Ride, part of Montgomery Parks’ Roots-to-Rocks mountain biking program. This family-friendly, “party pace” rid…
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This program will be held in the Multipurpose Room, Rm. 132. Please enter the room the door in the building lobby, on the left just past the main staircase. Check out this link for any info about some of our resources which have apps . We will be discussing MCPL resources for accessing popular magazines this time, in a…
Do you have an interest in birding? Then join us for a morning of bird watching at Locust Grove Nature Center. Enjoy a cup of freshly brewed tea from our tea station as you learn beginner birding techniques, or bring a thermos of your favorite breakfast beverage. Bring your own pair of binoculars or borrow a pair from…
Join us for Little Farmer Storytime, a special hour just for little ones ages 5 years old and under and their loved ones. Here at the farm park, fun farm-related stories will be read out loud. It’s a great way to learn about farm animals, plants, and all the wonderful things that happen on a farm! Comfy seating where l…