
Drop-in: Self-Guided Exercise
About
Drop-in times can include additional programs and the pool is shared and lanes may vary. For additional questions, please call the pool directly at 628-652-7221.

Drop-in times can include additional programs and the pool is shared and lanes may vary. For additional questions, please call the pool directly at 628-652-7221.
Drop-in times can include additional programs and the pool is shared and lanes may vary. For additional questions, please call the pool directly at 628-652-7221.
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For active adults looking for an intermediate to advanced physical conditioning class that will provide a challenging and intensive low impact workout, focusing on body strength and flexibility. The use of Pilates and yoga techniques, along with hand weights, mats and extra props, and using a variety of active and pass…
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