Reinvigorate yourself in this easy yoga class! It starts with a gentle vinyasa flow, linking breath with movement while stretching and flexing. Build energy to the second half of class, which prepares your body for the Yin - deep stretching followed by relaxation in restorative poses. New Class Added! Not in Guide
Reinvigorate yourself in this easy yoga class! It starts with a gentle vinyasa flow, linking breath with movement while stretching and flexing. Build energy to the second half of class, which prepares your body for the Yin - deep stretching followed by relaxation in restorative poses. New Class Added! Not in Guide
Reinvigorate yourself in this easy yoga class! It starts with a gentle vinyasa flow, linking breath with movement while stretching and flexing. Build energy to the second half of class, which prepares your body for the Yin - deep stretching followed by relaxation in restorative poses. Price Lowered from $160 to $120!
Learn basic tap and ballet! Tap: Learn basic techniques, fun routines with tap shoes. Ballet: Learn fundamental ballet positions, coordination, musicality, and discipline. Required: Leotard, tights, tap shoes, and ballet slippers.
See the world in new ways through sketching and water coloring on the spot. Learn composition, color mixing, and painting skills outdoors in local parks. No experience needed. An additional $35 Material Fee is due to the instructor at the first class.
Begin with a piece of basswood using special tools, learn how to chisel and carve it into something beautiful. Work at your own pace and ability. MUST have taken and completed all prerequisites from Woodshop Training. Please bring: Cut resistant carving glove, thumb guard.
Join our exciting introductory gymnastics class for toddlers! In this class for 1.5-2.5y/o, enjoy a fun social environment where parents guide children through basic skills, warm-ups, and circle time. One adult per child. Siblings cannot be accommodated.
For beginners and moderate levels. Low impact aerobics, with low and moderate intensity options. Followed by body sculpting and stretching. Improve cardiovascular health, muscle tone, and flexibility. Bring a mat.
Ideal for active older adults and beginners. A fun way to get in shape, burn calories, strengthen muscles. Improve flexibility & coordination while enjoying Latin inspired and International music. Bring light weights.
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