The Ember List

Total Athlete Training

Thursday, October 1 – Thursday, October 29 · Elbow · Livermore

About

Do you have a middle school student thinking about joining their schools sports team? Middle school sports conditioning focuses on developing strong movement habits, building confidence, and improving overall athletic ability in a safe and age-appropriate manner. Conditioning classes will include High Intensity Interval Training and exercises that target strength, endurance and mobility. Classes led by a certified group fitness coach.

How it works

  1. Create your free profile

    About a minute. No payment required.

  2. Tune your picks

    Choose ages, interests, and nearby cities.

  3. Get your weekly shortlist

    Fifteen event picks for you.

  4. Explore the full list

    Browse the complete local catalog anytime.