Silent Disco: Dance 5Rhythms®
About
In these outdoor 5Rhythms® sessions, you’ll explore your power and essence, connect deeply with your inner self, and harmonize with the natural elements, feet first. — This program offers tiered ticketing to encourage greater diversity of participants from the community. Please consider selecting the highest tier you can afford, knowing that, by doing so, you’re helping others to participate . All attendees receive the same high-quality experience, regardless of the tier chosen . Saturday, September 26, 2026 12-1:30pm San Francisco Botanical Garden — Great Meadow About the Program This program is free with admission for participants under 12. In these outdoor 5Rhythms® sessions, you’ll be exploring your power and essence, connecting deeply with your inner self in harmony with the natural elements, feet first. Dance 5Rhythms® is a moving meditation — a dynamic way to both workout and to meditate in the same breath, connecting deeply with the inner self in harmony with the natural elements. No experience or special skills necessary, no choreography or steps to learn. Everyone is welcome. About the Instructors Certified 5Rhythms Teachers, accredited by 5RTA to teach Waves and Heartbeat, Alessandro Moruzzi and Vehllia Tranne , have years of experience in 5Rhythms, dance, music, theater, performance, healing, spiritual practices and shamanism. Drawing inspiration from nature and connecting deeply to the Ancestors, they have been teaching classes and workshops worldwide, building a
