Practice chair yoga, a gentle, seated practice, perfect for those seeking low-impact exercise. Chair yoga improves your well-being. Kayko is a certified yoga therapist and instructor. She has years of experience teaching older adults the joy of yoga in a chair! Space limited. Seats available first come, first served. Connect: Website | Instagram
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Free playgroup sessions at Children’s Council of San Francisco offer developmentally engaging, hands‑on activities led by a coach, with screening, feedback and education for ages 0–3.
Storytime at Golden Gate Valley Library, followed by playtime, with limited space and first‑come tickets at the side gate, for ages 5 and under.
Christina Newhard reads books, island‑hopping the Philippines from north to south, meeting shy boys, grumpy octopuses and talking eagles, at Anza, San Francisco Public Library, for ages 5–10.
Mandarin workshop presents UDL core concepts, case studies, and strategies for caregivers to design inclusive, flexible early‑education environments.
Storytime for preschoolers at Marina, San Francisco Public Library, ages 5 and under.
Make a personalized beaded flower bracelet at the San Francisco Public Library’s Chinatown location; space limited, reservations required, for ages 5–10.
Project‑based science workshops let participants build take‑home experiments at the Randall Museum, $10 per adult/child combo, $5 each additional, for ages 4 and up.
Relaxed postures and gentle breathing exercises taught in English and Mandarin in the library courtyard, accessible via the playground walkway, for ages 18 and up.
Guided bird walk through Heron's Head Park’s tidal marshes and mudflats, led by wildlife biologist Ayanna Browne, includes snacks, limited to 25 participants, for ages 18 and up.
Social skills, life skills activities, cooperative games, and community field trips for autistic and developmentally disabled teens at Mission Playground, for ages 13–22.
Gentle yoga with Daniela at Mission Bay, San Francisco Public Library guides slow movements to soothe nerves, stretch, and build strength; mats available, for ages 18 and up.
Free one‑on‑one counseling and workshops on investing, taxes, property transfers, budgeting in the Koret Auditorium at the Main San Francisco Public Library, for ages 18 and up.
