
Parks Fitness: Kick It by Eliza with Olivia
About
Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds. The class brings high intensity interval training with kickboxing, boxing, rhythmic components and a meditative cool down. All levels welcome! All you need is a yoga mat, sneakers, water, and yourself. Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc. Register here







