Dance Fitness: November Moves with Gratitude
About
Fall into Fitness! Every Monday in November leading up to Thanksgiving-give back to your body with a dance fitness mini series. Burn it to earn it this harvest holiday season and balance out holiday stress. Get moving and the fitness will follow! Alternated between high and low intensity cardio-dance moves designed to maximize your calorie-burning potential, release joy, tone muscle, improve heart health and overall mood. It's your feel-good movement therapy to upbeat music that can adapt to your fitness level and where you always fit in. *NOTE: This is a series of five Monday classes. All classes in the series are included in the one registration fee. Classes in the series are not offered on an individual basis. Classes will be held in the Clarksburg Neighborhood Park Activity Building located on park grounds. Registration is required. No walk-ins will be accepted.
