The Ember List

Yoga: Healing Yoga

Thursday, October 1 – Thursday, October 8 · HARVEY MILK CENTER FOR THE ARTS · San Francisco

About

Yoga is an ancient practice used for developing strength and balance between mind and body. These classes will build your knowledge and skill in addition to teaching fundamental poses which will increase your flexibility, enhance muscle tone, and improve coordination. We provide a certain number of mats but encourage you to bring your own.

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