Drums Alive with Jill - Monday 9:55 AM Drums combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. Participants use drumsticks and stationary fitness balls and follow easy rhythmic patterns set to popular music. The goal is to have fun while enhancing the physical well-being and the mind/body connection. Equipment is provided. Cost is $4 paid to instructor after check-in. No registration required.
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Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
Drums Alive with Jill uses drumsticks and fitness balls to blend exercise and rhythm, following popular music patterns; equipment provided, $4 paid to instructor after check‑in.
Non‑impact shadow boxing, strength training, and yoga stretching combine to combat aging effects, $3 paid upon check‑in, no registration required.
Sing, play, dance, and share stories, rhymes, and games for toddlers at the Beebe Library Lecture Hall, registration required, ages 1‑2, siblings welcome.
Chess games at McCarthy Senior Center let seasoned and new players challenge each other, with free, no‑registration play.
Advanced Tai Chi with Jon in Wakefield offers a free, limited‑space class for participants who have completed intermediate training; registration required by calling 781‑245‑3312.
Pom dance class with Joie in Wakefield offers 55‑minute choreography using pom poms, for ages 55+, $3 at check‑in, pom poms sold separately.
White goods and TVs, including CRT monitors, are collected in Wakefield during the final full week of the month; stickers required, obtainable at Town Hall or online.
Story time with songs, rhymes, fingerplays for babies 0–12 months and caregivers, followed by relaxed caregiver mingle; registration required, at Beebe Library Lecture Hall.
Gentle chair yoga with Mimi, seated or standing using a chair, adds pranayama breathing and meditation; $3 at check‑in, no registration required.
