Digital Resources Clinic - In Person

Thu · Sep 24·10:15 AM – 11:15 AM·Olney Library

Join us for a free one-hour exercise program led by friendly volunteers, specifically for those aged 55 and older! We are excited to partner with HHS and Aging and Disability Services to bring this opportunity to you. Please remember that registration is required, so be sure to check out the full description for all th…

Thu · Sep 24·10:30 AM – 12 PM·Olney Library

A storytime experience for our youngest library users and their caregivers. These 20-30-minute storytimes introduce a diverse collection of books, songs, rhymes and bounces developmentally appropriate for children from birth to when they start walking. This is a wonderful way to introduce your child to the joys and cul…

Thu · Sep 24·10 AM – 11 AM·Brookside Gardens · Wheaton

Instructor: Sherry Weber These series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture and flexibility. Mats are not included. Location: Japanese Tea…

Thu · Sep 24·11 AM – 12 PM·Meadowside Nature Center · Rockville

Touch artifacts, ask questions, and learn more about your favorite animal ambassadors from the Naturalists who care for them! No registration required.

Sun · Sep 20·10 AM – 11 AM·White Oak Library · Silver Spring

Qigong and Tai Chi for health, meditation, exercise and fun. This practice will follow the Yang family 37 posture short form developed by the legendary Cheng Man Ching. The practice is open for both beginners and those with experience. All ages welcome. Wear comfortable, loose clothing and flats or tennis shoes -------…

Sun · Sep 20·10:30 AM – 11:30 AM·Germantown Library

Although the name of program is Sahaja Yoga Meditation, it is purely meditation and does not require any physical exercise. Participants are given basic introduction of this meditation in the beginning followed by guided meditation and meditation with recorded music. Sahaja Yoga is a simple technique that is easily pra…