
STEM Fun: Make Your Own Weather Station
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Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. — Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy gr…
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent. — Whether you’re a graduate of Fit & Strong! or new to group fitness and…
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The Senior Academy is a great way to learn about all the services and programs the City has to offer to older adults, learn how the City operates, and become engaged in your community in a variety of ways. The Fall Senior Academy session is Wednesday, September 9, Thursday, September 17 and 24 and October 1, 10 a.m. to…