
Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
About
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group. — Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance, and functional movements which help with the development of lean muscle and improved mobility, with the accountability and support of group training.






